MASTER YOUR ENERGY

Finishing today this incredible book that uncovers a framework for understanding energy and its power. From the iPEC Coaching training and this book learned to identify the 7 energy levels in myself and others, to tap into the tremendous, mostly hidden, creative potential in each of us. 

Since practicing this type of emotional workout, I’ve seen real changes in my choices, the way I show up with my clients, my peers, my relationship with my kids, my husband, my mom, my friends, the people I encounter every day. I’ve made it a daily practice to keep my awareness on my energy levels and was able to maintain them mostly high for weeks now. 

This emotional energy approach teaches how to avoid falling into the trap of the victim or the anger mindsets which deplete energy. Truly brilliant work by the inspiring, genius Bruce D Schneider. Love this line on the very last page - “miracles are the business of energy, not magic.” (You know what’s magic? Finishing a book 😁. I start many, I finish few)

Can’t wait to share these insights with all my clients!